Adult Classes

Adult classes are the perfect opportunity try a fun new fitness class.

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Please Note: If the camp is cancelled due to COVID-19 restrictions, you will receive a full refund.

Adult Classes

  • MIXED AERIAL FOUNDATIONS (adult)

    MIXED AERIAL FOUNDATIONS (adult)

    Wednesdays 7-8pm

    April 3, 10, 17, 24, May 1, 8

     

    No experience necessary for this class!

     

    This aerial skills class is designed for new students to aerial training. We focus on safe foundations and progressions in trapeze, hoop, and silks. We believe that setting strong foundations when students begin their aerial journey sets them up for success in this class and any other aerial training they pursue in the future.


    Fee: $180 +GST
     

    Coach = Holly

  • MIXED AERIAL CONTINUED TECHNIQUE (adult)

    MIXED AERIAL CONTINUED TECHNIQUE (adult)

    Wednesdays 8-9pm

    April 3, 10, 17, 24, May 1, 8

     

    Pre-Requisite = this class is by invitation as there are technical requirements that must be met.

     

    With the skills learned in our Mixed Aerial Foundations in hand, this class gives our students the opportunity to grow their skills in trapeze, hoop, and silks. This more advanced class begins to introduce students to the required strength and conditioning to safely achieve and execute more advanced elements.

     

    Fee: $180 +GST

     

    Coach = Holly